- $111
Become the woman you've been waiting for.
- Includes 1 private space
A 6-module self-paced course
For the woman who is tired of letting someone else define her worth, a partner, a friend, anyone but herself. Self-Love & Glow is the six-step path I spent over 10 years living before I could teach it, now a course you can move through at your own pace.
Founding price $111 Nov 11–15 · $297 after
Includes 1 private space
- Self-Love & Glow Founders
A note from María
For years, I waited for someone to love me enough. One day I realized that the love I was looking for had to come from me.
Self-Love & Glow is everything that helped me come home to myself, in six short steps you can do in ten minutes a day.
You do not have to feel ready. You only have to choose you.
Is this you?
You know what you deserve. You're just not choosing it yet.
You keep letting someone else define your worth, hoping they'll validate you, cheer you on, or hold you in the hard moments.
You know you people-please. You just don't know why you can't stop.
A quiet sense of not-enough follows you, even when life looks fine from the outside.
You've done the work (therapy, journaling, personal growth), and you keep landing at the same wall.
You are not too late. You are not too broken. You are ready to come home to yourself.
Inside Self-Love & Glow
Six steps home to yourself
Take one module a week: watch a short video lesson, then do one practice from your workbook. The video gives you the idea. The practice gives you the new you.
MODULE 1
Awareness
Meet yourself with truth. Notice the quiet ways you've let others define your worth. No fixing. No shaming.
Video lesson · Practice guide
MODULE 2
Clarity
Decide who you're becoming, and write her down, on purpose.
Video lesson · Practice guide
MODULE 3
Rehearsal
Feel it in your body first, so being worthy feels safe before your life proves it.
Video lesson + guided meditation · Practice guide
MODULE 4
Choice Point
Catch the old pattern in the moment, name it, and choose yourself instead.
Video lesson + “When You Are Spiraling” audio · Practice guide
MODULE 5
Embodiment
Live as her today, in the small, ordinary moments nobody is watching.
Video lesson · Practice guide
MODULE 6
Integration
Make it your new baseline, so you keep choosing yourself consistently, not conditionally.
Video lesson · Practice guide
Everything you need to come home to yourself
8 video lessons: a Welcome, one for every step, and a Closing lesson to celebrate how far you’ve come
Your interactive Self-Love & Glow workbook: every week’s practice, deeper questions, daily trackers and a closing look back, all in one place you can open on your phone or computer
Printable one-page practice guides for every module, for the days you want pen and paper
A guided meditation to help you feel safe being her (Module 3)
“When You Are Spiraling,” a short audio for the moments your body is too loud to think. Save it on your phone, put your hand on your heart, and let me walk you back to yourself (Module 4)
About 10 to 15 minutes a day, one module a week. Self-paced and yours to keep, so you can come back whenever you need to
Included with your course
Your interactive workbook
A private space that walks with you through all six weeks, and keeps everything you discover about yourself in one place.
Every week’s practice, ready to fill in. No printing, no lost pages.
Deeper questions in every module to help you go within and find where the pattern started
Daily trackers, and a chart that draws your calm and self-trust as your week unfolds
Your words carry forward. The “I am the woman who…” sentences you write in Module 2 meet you again in the modules ahead
A closing chapter that brings back your first moments and your starting scores, so you can see how far you have come
Made for your phone, so your practice is with you wherever you are
From me, to you
Hi, I'm María Ball, and this work is personal.
There was a season of my life where I handed the outside world the job of deciding whether I was worthy of love. I leaned on the people around me to fill something that felt empty inside, and when they couldn't, I took it as proof something was wrong with me.
It took over ten years of meditation, journaling, and genuinely uncomfortable inner work to learn I was never missing anything — I had just never built the relationship with myself that I was asking everyone else to have with me.
Self-Love & Glow is that process, broken into six steps, the way I wish someone had handed it to me.
— María Ball
Remember Self-Love and Glow 🫶🏼
What women say
“I honestly don’t recognize the woman I used to be. Not because I’ve become someone different, but because I’ve finally discovered who I really am.”
— Ella
“María doesn’t just tell you to love yourself. She helps you understand what that actually means in everyday life.”
— Danielle
“I’ve started believing in possibilities I once thought weren’t available to me. I’m taking chances, trusting myself, and finally giving myself permission to create the life I truly desire.”
— Lauren
Only for founding members, Nov 11 to 15
Join before Sunday, November 15 at 11:59 pm Pacific and you also get:
A live group call with me on Tuesday, December 8 at 5 pm Pacific. We look back at your first weeks together, and I answer your questions live.
Self-Love & Glow Founders, our private space. A place to share your wins and your hard moments with women doing this same work.
The founding price of $111. After November 15, the course is $297 and these extras are gone.
Questions
How much time does it take? About 10 to 15 minutes a day, one module a week for six weeks. It is self-paced, so you can go slower.
Do I need to have done inner work before? No. Module 1 meets you exactly where you are. If you have done a lot of work and keep hitting the same wall, this is for you too.
Is this therapy? No. It is an educational course built from my own practice. It is not a replacement for therapy or medical care, and it works beautifully alongside it.
What do I get? Eight video lessons, a guided meditation, the “When You Are Spiraling” audio, your interactive workbook and printable practice guides, all yours to keep. Founding members also get the December 8 live call and the private space.
When is the live call? December 8, 5 pm Pacific. Founding members get the details by email after they join.
You don't have to wait for someone else to choose you.
Self-Love & Glow is an educational coaching course, not a substitute for therapy or medical care.